Did you know that when you breathe, you’re actually saying God’s name?The very sound of Yahweh  is built into the rhythm of our lungs—...

If mindlessly scrolling Instagram counted as rest, I’d be the most refreshed person alive. But somehow, an hour later, I’m more drained...

I think when I die, I want my tombstone to say, “Feelings are not facts.” It’s the phrase I repeat to clients, friends, and honestly… to...

If “I’m sorry” were an Olympic event, some of us would be gold medalists. “I’m sorry I’m in your way.” “I’m sorry for asking.” “I’m sorry...

Have you ever noticed that sometimes, when life finally settles down, you start to feel… uneasy? It’s almost as if quiet feels wrong....

Comparison is sneaky. It doesn’t always show up loud and obvious—it slips in quietly through small thoughts like, “She seems so much...