Concentrated Care Intensive Therapy

You've probably tried therapy before. It helped some. You got tools and you understood things, but you still find yourself in the same patterns you've been trying to shake for years.

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That's not because you're broken, and it's not because therapy doesn't work. Sometimes 45 minutes at a time isn't enough room to get all the way to the root of things. We open something real, and then time's up.

Concentrated Care Intensive Therapy gives you the space to go beyond “I feel overwhelmed” and into the why behind it, often in days rather than months.

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Who It's For

Concentrated Care Intensive Therapy is designed for:

• Women carrying shame, anxiety, or the weight of their past who want to understand themselves, not just cope

• Couples struggling with conflict, disconnection, or communication breakdown who want focused time to make real progress

Many clients choose an intensive not because things have reached a breaking point, but because they're ready to get ahead of it.

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Concentrated Care Intensive Therapy is designed for:

• Women carrying shame, anxiety, or the weight of their past who want to understand themselves, not just cope

• Couples struggling with conflict, disconnection, or communication breakdown who want focused time to make real progress

Many clients choose an intensive not because things have reached a breaking point, but because they're ready to get ahead of it.

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What to Expect

This is still therapy: same counselor, same relationship. The only difference is time.

Instead of meeting for 45 minutes, we meet for several hours over consecutive days. Each day builds on the one before it. No week-long gaps. No starting over.

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Day One: We go beneath the surface. We get honest about what's actually driving things: the people pleasing, the shutting down, the 3 a.m. wake-ups, the patterns you can't explain. Day Two and Beyond: We start to do something with it. The patterns begin to loosen. We separate who you are from what you've been carrying.

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Your Format, Your Timeline

Intensives range from three to five days, depending on your needs and goals. Sessions run 4 hours per day, in person in Grand Rapids or online in Indiana and Michigan.

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The Approach

The work draws from Internal Family Systems, which means getting curious about the different parts of you. The part that rages. The part that people pleases. The part that shuts down. We find out what they're protecting you from and help them rest.

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For some clients, I also use The Cortina Method, a brain-based approach focused on trauma. I do the talking; your brain does the healing. No reliving what happened. Fast, lasting results rooted in neuroscience. We will assess during the consultation call if this method is right for you. 

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Investment

The number of days and hours is based on the specific needs of your situation. The hourly rate is $275. Reach out below to learn more and find out if an intensive is the right fit for you.

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Ready to Explore This?

The first step is a free consultation call. No pressure, no commitment. Just a conversation to see if this is the right fit for you.