Individual Counseling

Counseling with Carla, Inc. offers specialized support for women navigating the emotional and hormonal changes of midlife. This season can bring mood swings, anxiety, irritability, fatigue, and even shifts in relationships or purpose to name a few. Did you know there are more than 100 symptoms related to menopause! You don’t have to face it alone.

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Individual counseling sessions provide a safe, judgment-free space to talk honestly about what’s been happening. Carla helps you understand how your body and emotions work together, offering practical tools to calm your mind, balance your mood, and restore your sense of peace and confidence.

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Using evidence-based techniques and real-life strategies, Carla tailors each session to your unique story—integrating faith when desired. You’ll walk away feeling seen, supported, and equipped to move through this stage of life with grace and strength.

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Contact Carla today to schedule your session and start feeling more like yourself again.